How often should I use Red Light Therapy Recovery for muscle pain?

Most people benefit from sessions 2–3 times per week, depending on their level of activity and pain. Athletes may choose more frequent treatments during heavy training periods.

Is Red Light Therapy safe for everyone?

Yes, Red Light Therapy Recovery is considered safe for most individuals. It is non-invasive and drug-free, but it’s always best to consult with a healthcare provider if you have specific medical conditions.

Can Red Light Therapy be combined with massage therapy?

Absolutely. Many clients at MG Sports Massage experience the best results when combining massage techniques with Red Light Therapy for Pain Relief, as the two methods complement each other.

Does Red Light Therapy help with skin issues as well?

Yes. While it’s commonly used for muscle pain, acne red light therapy is also effective for improving skin health, reducing redness, and supporting overall skin rejuvenation.